mental health – Kids Off School https://kidsoff.school Help, Support & Ideas Following School Closures Due To Covid-19 Sat, 11 Apr 2020 15:10:11 +0000 en-US hourly 1 https://wordpress.org/?v=5.4 https://kidsoff.school/wp-content/uploads/2020/04/kids-off-school-avatar-100x100.png mental health – Kids Off School https://kidsoff.school 32 32 Looking after your mental health during the Coronavirus outbreak https://kidsoff.school/looking-after-your-mental-health-during-the-coronavirus-outbreak/ https://kidsoff.school/looking-after-your-mental-health-during-the-coronavirus-outbreak/#respond Wed, 08 Apr 2020 15:15:33 +0000 https://kidsoff.school/?p=520 Coronavirus has affected all aspects of our lives and the constant news about the pandemic can be overwhelming. Not only is it impacting our physical health but it is taking its toll on some people’s mental health too. We’ve rounded up a number of helpful articles for parents which we will continue to add to.

Looking after your mental health during the Coronavirus outbreak

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

Mental health and psychosocial considerations during the COVID-19 outbreak

https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf

Coronavirus: How to protect your mental health

https://www.bbc.co.uk/news/health-51873799

Stay active and curious: 20 tips to help avoid sadness in lockdown

https://www.theguardian.com/society/2020/apr/07/stay-active-and-curious-20-tips-to-help-avoid-sadness-in-lockdown

COVID-19: how to look after your mental health during coronavirus lockdown

https://patient.info/news-and-features/covid-19-how-to-look-after-your-mental-health-during-coronavirus-lockdown

Mental wellbeing while staying at home

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/

Mental health helplines

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

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