Coronavirus has affected all aspects of our lives and the constant news about the pandemic can be overwhelming. Not only is it impacting our physical health but it is taking its toll on some people’s mental health too. We’ve rounded up a number of helpful articles for parents which we will continue to add to.
Looking after your mental health during the Coronavirus outbreak
Mental health and psychosocial considerations during the COVID-19 outbreak
https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf
Coronavirus: How to protect your mental health
https://www.bbc.co.uk/news/health-51873799
Stay active and curious: 20 tips to help avoid sadness in lockdown
COVID-19: how to look after your mental health during coronavirus lockdown
Mental wellbeing while staying at home
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
Mental health helplines
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
